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Schedule your appointment today and begin your journey to personal growth and well-being with our experienced therapists.

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Reach out directly

Have questions or need support? Contact us directly, and we’ll be happy to assist you with scheduling or any inquiries.

Frequently asked questions

Find answers to common questions about our therapy services, appointment process, and mental health topics.

What makes Truth and Wellbeing different from other therapy practices?

We take a personalized, client-centered approach, combining evidence-based techniques with compassionate care to create a supportive and inclusive healing environment.

What types of therapy do you specialize in?

We offer therapy for anxiety, depression, PTSD, ADHD, codependency, eating disorders, life transitions, and more, all through a secure virtual platform.

Is virtual therapy as effective as in-person therapy?

Yes! Research shows that virtual therapy can be just as effective as in-person therapy, providing the same level of support, guidance, and healing.

How do I know if therapy is right for me?

Therapy can benefit anyone looking for support, personal growth, or new coping strategies. If you’re facing challenges in life, we’re here to help guide you through them.

Contact us

Our therapy sessions are fully virtual, allowing you to access professional support from the comfort and privacy of your own space. Reach out today to get started.

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