Our PTSD therapy services focus on creating a safe and supportive environment for individuals to process trauma, develop coping skills, and embark on a journey towards healing and recovery. Our trauma-informed approach integrates evidence-based therapies such as cognitive processing therapy, cognitive behavioral therapy (CBT), internal family systems (IFS), dialectical behavioral therapy (DBT), and prolonged exposure to address intrusive memories, negative beliefs, and emotional dysregulation commonly associated with PTSD. By honoring each person’s unique healing process, we aim to facilitate post-traumatic growth, restore a sense of safety, and rebuild trust in oneself and others.